"You may know this astral traveler, Menka, by Allan. Long time Evergreen community member, wondrous storyteller, and dedicated yoga teacher, Menka truly embodies Seva (service), generosity of joyful spirit, and spiritual presence. " - Lauren
Since his first experience in 1974 yoga has been an integral and defining emphasis for Menka’s daily life. He is a certified Integrative Yoga Therapy instructor and teaches Vinyasa, Astanga, Therapeutic Yoga, combined with Mindfulness Meditation and Pranayama.
Menka's Retreat Offerings:
Yoga & Movement
"A privilege of a lifetime is being who you are"