Tantric yogini, psychologist, cacao devotee and leader of inner work embodiment
Lauren's dharma is to hold space for healing, growth, and evolution. To remind people of their own innate wisdom and power.
Her life was saved by her initial exposure to meditation and yoga over 15 years ago which sparked her inspiration and exploration into the medicine of coherence in mind, body, and spirit. Her passion is rooted in her deep desire to help others remember their source intelligence and to help them reconnect with own intrinsic ability to heal, transform, and manifest a bold and wildly beautiful dream life!
She passionately aims to live by example, devoted to her own inner work and a lifestyle of the eight limb path, meditation, epigenetic psychology, and ceremony. Through her lifestyle of embodied wellness, Lauren supports others to heal, transform, and experience themselves more deeply. Using tools from her own journey, she inspires and instigates open communication within the self and others. It is her greatest honor in life to help those who are ready to evolve and embody their connection to intrinsic wisdom through play and openness.
She facilitates a wide variety of offerings including customized private events, coaching, teacher trainings, and retreats. And if you still need to know the credentials... Lauren earned her degree in Psychology from the University of Colorado and is a certified yoga teacher with over 500 hours of training.
Lauren's Evergreen Expansion Offerings:
Yoga & Movement Somatics
"A privilege of a lifetime is being who you are"