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Lauren Claire

Lauren Claire earned her degree in psychology from the University of Colorado Boulder and her 200 hour Yoga Teaching certificate from Nosara Yoga Institute in Costa Rica. Rooting from her wellness journey and studies of brain and body,  she facilitates events and retreats encompassing yoga, meditation, cacao ceremonies, ecstatic dance, and flow arts. Through a lifestyle of embodied wellness, she creates space and supports others to heal, transform, and experience themselves more deeply. Using tools from her own journey, she inspires and instigates open communication within the self and others.  It is her greatest joy in life to help those who are ready to evolve and embody their connection to their own innate wisdom through exploration, inner work, and community.

Lauren's Offerings:

Yoga & Movement Somatics

Pranayama

Cacao Journeys

Meditation

Workshops

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"A privilege of a lifetime is being who you are"​

-Joseph Campbell