Lisa Parente is a 500 Hour Registered Yoga Teacher, Embodied Transformation Coach, Energy Channeler, Movement & Meditation Facilitator. She is a firm believer that movement can be medicinal, whether it’s moving the breath, body, emotion, or energy. She empowers others to value their own worth so that they choose to show up for themselves every single day because they are worth showing up for.  Lisa creates and holds a safe space for others to unwind, face their shadows, and discover their inner light through embodiment. She integrates a somatic approach into her teachings. She encourages you to use your own body as a map to explore, get lost, and discover. Lisa’s offerings are intimate, sensual, creative, playful, and transformative.