Tantric yogini, lover of psychology, cacao devotee and leader of embodied movement. Lauren Claire earned her degree in psychology from the University of Colorado in Boulder. By the time Soul Rhythms Retreat occurs, Lauren will be registered with 500 hours of yogic training. She received her 200 hour certificate from Nosara Yoga Institute in Costa Rica and will be graduating with her 300 hour certificate with Meghan Currie in Bali, Indonesia, fall of 2022.
Lauren is more inspired than ever to hold space and remind her students of their own innate wisdom and power. Rooting from 15+ years of her wellness journey and studies of brain and body, she facilitates events and retreats encompassing yoga, meditation, cacao ceremonies, ecstatic dance, and flow arts. Through a lifestyle of embodied wellness, she creates space and supports others to heal, transform, and experience themselves more deeply. She now teaches, leads, and creates containers for healing internationally and locally in her home city, Denver CO. Using tools from her own journey, she inspires and instigates open communication within the self and others. It is her greatest joy in life to help those who are ready to evolve and embody their connection to their own innate wisdom through play and openness.
Soul Rhythms Offerings:
Yoga, Movement, Breath
Soul Rhythm Workshops
"A privilege of a lifetime is being who you are"